Birthdays, Holiday & Hard Days; Here's How I Survive it All

Season #1 Episode #24

Today, I go "Down the Rabbit Hole" to talk about some of the hardest days & times of the year that we grievers face - their birthday, the holidays & even the day that they left us. I discuss what I have done (& even still do) to make these days special, bearable or some combination of both. I am not always "successful" but I just keep trying. These days are just so hard now!! I would love to know how you tackle these days as well. There is no science or magic formula … just figuring it out as it comes. Sending so much love & peace to you all! 


As with everything you hear on my podcasts, please take that which serves you & leave the rest. I hope you will find something of value & I am so sorry that you need to be here, but so honored you are here. Talk soon!

Please reach out to me if you know of someone that I should talk to or if you yourself would like to have a conversation around the suicide loss and grief space. Instagram is probably still the best way to contact me or directly through email. I am already scheduling people into this Spring so it's not too soon to reach out!

Let's have a conversation  Let's keep talking   Let's be there for each other.  Let's make a change.

If you or someone you know is struggling  with suicidal thoughts PLEASE reach out & talk to someone
The National Suicide Lifeline is there for you

IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258

And Grievers, I am always here. You can find me on Instagram at The Leftover Pieces