Rebuild; Coaching You
As a Certified Master Grief Coach, I now share my experience, knowledge and expertise to companion others parents in their healing after child loss by suicide. I became a Coach because working with one myself put me on the most effective healing path I have experienced after the loss of my son by suicide. I believe very deeply in the power of guided healing.
So, what exactly is coaching you ask? Let me tell you.
The simplest way I know to explain the difference is that with traditional therapy, often it’s about looking back, feeling all the emotions, and then trying to analyze, or cope with, those feelings. Coaching differs by taking a forward moving approach, where you look at growing from your pain, moving toward the future - actually taking steps to pick up the pieces and rebuild a meaningful life.