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The F***ing Holidays; Ho Ho NO

Season #1 Episode #5

In this (second)) Mini Solo "Down the Rabbit Hole" (DTRH) Episode I delve into the topic of "THE HOLIDAYS".... I talk about how they were, and how they are now and how I have (started) to deal with it in my (new) life alongside suicide loss & grief.

You can find and connect with me at

The Leftover Pieces Instagram
The Leftover Pieces Podcast Webpage

Life after suicide loss is nothing short of a wasteland of the leftover pieces of your shattered heart, of your former self. Join Melissa, a mother who lost her 21 year old son Alex to suicide, as she has real conversations with other loss survivors, awareness advocates & mental health experts looking to explore the questions we all seek the answers to. Come along as we delve into areas such a trauma, hope, stigma & shame, learning to live with grief (not get over it), filling your coping toolbox with useful tools and finding (& learning to love) your new self … & more.

If you or someone you know is struggling PLEASE reach out & talk to someone
The National Suicide Lifeline is there for you

IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258

And Grievers, I am always here. You can find me on Instagram at The Leftover Pieces