The Bridge Sessions: Inside The Rebuilding Room

Always FREE, The Bridge Sessions are a monthly guided gathering for grieving moms learning how to live forward in the years after child loss by suicide. 

This is a supportive space, but not a support group. Let me explain.

While support and connection are part of what we create together, these sessions are more like a map — designed to help you see what may need attention as you rebuild self-trust, identity, nervous system safety, and a sense of forward movement after profound loss.

If you’re curious about deeper, more individualized work but aren’t sure you’re ready for private coaching yet, The Bridge Sessions can be a gentle place to begin.

This is a space to start understanding the terrain — to notice what is asking for your attention, what may be shifting, and what living forward might begin to look like for you.

Many mothers spend years focused on surviving. 

Eventually, another question begins to emerge:

"Now what!?"

The Bridge Sessions were created for that space.

Together, we'll explore what it means to carry grief, love, and life forward

—one step at a time.

Each 1-hour session includes:

• Guided teaching and reflection

• Journaling and nervous-system-safe thought work

• Gentle discussion

• Optional heart work to continue integrating between sessions

This is not therapy. This is not crisis support. And this is not intensive group coaching.

Think of it as a bridge—a place between surviving and rebuilding.

Looking for simple support instead? 

The Bridge Sessions are designed for mothers beginning to explore rebuilding and what comes next. If what you need right now is simply a safe place to connect, talk, listen, and be with other mothers who understand child loss by suicide, the You Are Not Alone group may be a better fit (or a perfect complement if you need both).

With Bridge Sessions, you can come as you are. Bring a journal, something to write with, and a willingness to meet yourself honestly. 

We gather live on Zoom on the second Monday of every month at 4:00 PM Eastern

Are you a visual person like me? Take a look at The Bridge Sessions map below. I created it to show the path another way — because sometimes seeing where we are helps us understand what might come next.

Register once and you're in.

You'll receive the details and reminders for each month's gathering automatically.

When you register, you'll receive:

• Monthly session reminders and Zoom link
• Access to the replay if you can't attend live
• A weekly Monday reflection to help you stay connected to the work between sessions

You do not have to have answers. 

You do not have to know what comes next.

You only have to be willing to begin.